Experience feel good fitness at STHIEL PILATES & MOVEment Center

Pilates

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AntiGravity® Aerial Fitness

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Aerial Yoga

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Fascial Fitness

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Dance

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Pilates • AntiGravity® Aerial Fitness • Aerial Yoga • Fascial Fitness • Dance •

Do you need some attention? 

Have you felt overlooked and unsure of if you’re “doing it right” elsewhere? Or worse, have you been injured in large classes because, let’s be real-an instructor can only see so many people at once.  

If so, we’d love to make you feel seen and heard during your classes with us.  We’ll check out that form, answer your questions and take you where you want to go in pursuit of your fitness goals!

Let us show you why we’re different. 

Choose an intro offer to get started

Group Class Intro

$149

5 GROUP CLASSES

Receive 10% off your first package after your Intro Offer. Intro Offer has 30 days expiration from date of purchase

Private Appt Intro

$244

3 PRIVATE APPOINTMENTS

Receive 10% off your first package after your Intro Offer. Intro Offer has 30 days expiration from date of purchase

Free Consultation

$0

20 Min Consultation

Receivea a Postural Analysis as well as addressing questions, concerns and discussion on the path forward.

Book Now

✔ Try classes in the same modality or mix them up

✔ Experience what it’s like to take classes with us and feel the difference

✔ Receive a Postural Analysis

✔ Undergo a Movement Assessment

✔ Receive 10% off your first package after your Intro Offer

  • “Amazing instructors, amazing workout, loved every second of it!!”

    — Elyssa L.

  • “THE BEST aerial yoga in all of Pittsburgh!”

    — Kelly M.

  • “It's like yoga, Stretch Lab, a trip to the chiropractor, pilates and a massage all in one class”

    — Melissa M.

  • “Rehabilitated my multiple injuries”

    — Katrina S.

  • “If you're looking for a pilates experience that's personalized, caring, and professional, this is the place to go”

    — Chae Rin K.

 FAQs

  • We will guide you every step of the way.  We will be checking in with you and making sure you are feeling great about the whole process.

  • Well, that’s why we’re here to help you learn the what, why and how of all that we offer here.

  • Absolutely.  And here’s why:  You owe it to yourself to give yourself the care and nurture you need through exercise and fitness modalities that keep you going (body and mind), keep you feeling your best and can even create optimal health.

  • We do not allow injuries to occur in this studio.  We are constantly checking in, cueing, spotting and watching to make sure each client is executing each exercise as intended.

Let us show you why we’re different. 

Choose an intro offer to get started

Group Class Intro

$149

5 GROUP CLASSES

Receive 10% off your first package after your Intro Offer. Intro Offer has 30 days expiration from date of purchase

Private Appt Intro

$244

3 PRIVATE APPOINTMENTS

Receive 10% off your first package after your Intro Offer. Intro Offer has 30 days expiration from date of purchase

Free Consultation

$0

20 Min Consultation

Receivea a Postural Analysis as well as addressing questions, concerns and discussion on the path forward.

Book Now